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82问答网 > 你们一般早饭，是吃面包还是喝粥，还是吃炒米饭，米粉，炒面，河粉，肠粉？

你们一般早饭，是吃面包还是喝粥，还是吃炒米饭，米粉，炒面，河粉，肠粉？

2025-04-07 07:21:55

推荐回答（2个）

回答1：

面包。白粥比较容易饿，粉容易湿气而且会容易吃完之后困，首选就是面包，但是如果吃的不是白粥，是瘦肉粥猪肉粥之类的话，早上就不会饿了。

回答2：

早晨一般喝点粥之类清淡的，建议楼主早晨不要吃辛辣过咸或者油腻的。吃容易消化的，带水的，润肠胃，对身体好。

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