儿童近视眼要怎么样进行预防

2025-04-03 20:02:20
推荐回答(2个)
回答1:

儿童近视眼预防有以下几点需要注意:
1.认真学习保护视力、预防近视的卫生知识,提高自我保健能力。
2.注意用眼卫生,培养自己良好的用眼习惯,纠正不良习惯。
3.认真做眼保健操,做到动作准确天天操练,并持之以恒。
4.定期检查视力,通过检查视力了解自己的视力变化情况,当早期出现假性近视时,必须及时采取矫治措施,防止真性近视的发生、发展。
5.视力下降至5.0以下时,应及时到医院验光诊断,以确定屈光性质和屈光度并按医生的治疗方案积极治疗和矫正。
6. 合理安排生活,不偏食,积极锻炼身体。

回答2:

  1. 注意孩子眼睛的营养,五谷杂粮、荤素搭配,特别是富含维生素A丰富的水果、蔬菜,控制甜食的摄入量,有利预防近视。

  2. 要根据儿童的高矮购置桌椅,能够实现正确的书写姿势,使眼睛与书本距离达到正确要求。

  3. 不要让孩子长时间的接触电子产品(手机、电脑、电视等),合理规划,没半小时就要让孩子休息。

  4. 注意眼睛的卫生,不要让手揉眼睛,很容易就感染眼睛。


  • 蓝莓营养丰富,保健作用多,营养丰富,有助于眼睛健康,缓解眼疲劳,还能够有效抗氧化,防衰老,花青素的自由基能力是维生素E的50倍也是维生素C的20倍。

  • 【爱晰蓝莓益视咀嚼片】能够有效清除眼部垃圾,缓解眼疲劳,增强视力,提高人体免疫力。

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