推荐回答(5个)
主料
-
芹菜叶
300克
辅料
-
小麦面粉
适量
-
盐
适量
-
五香粉
适量
步骤
-

1.准备适量的芹菜叶子和面粉
-

2.把芹菜叶子洗干净,然后剁碎
-

3.把剁碎的芹菜叶装到一个大碗中
-
4.加上适量的盐调味
-
5.加上适量的五香粉调味
-

6.在加上适量的面粉
-

7.用筷子搅拌起来,要使芹菜的每片叶子都均匀沾上面粉
-

8.取蒸锅,烧水,水开了,把拌好的芹菜面到进去,开始蒸
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9.大概蒸15分钟,芹菜蒸菜就好了,装盘就可以吃了,也可以加点蒜汁,味道更香
以前吃芹菜都是叶子全扔掉,但是学会了今天这道菜就知道以前有多浪费了,芹菜叶子蒸一蒸瞬间“变废为宝”
做法非常简单,接下来我们看一下具体流程。
1.准备一盆芹菜叶,清洗干净后控干水分,首先把控干水分的芹菜叶拌入植物油,既能锁住芹菜叶的水分,又能在拌面时不易粘连。
然后撒入两小把干面粉颠盆,搅拌均匀,这个过程绝不能放盐,以免芹菜叶大量出水。
2.面粉拌匀后开始起锅烧水,水开后,放上蓖子,在蓖子上刷上植物油,把芹菜叶铺在蓖子上,盖上盖子蒸4分钟。
4分钟以后,倒出芹菜叶用筷子抖散,这个时候可以少量地撒入食盐,然后搅拌均匀。
3.撒了盐还不够味,接下来我们调一碗料汁
大蒜拍扁后切成蒜沫、红椒一小片切成沫配色、倒入辣椒红油、芝麻香油、生抽搅拌均匀后,浇在芹菜叶上美味即成。
小编有话说:
1.芹菜叶在拌面之前,要加入植物油,免得出水。拌面的时候,绝不能加入食盐,免得渗透出水。
2.芹菜出蒸锅后,一定要趁热抖散,不然很容易坨在一起。
步骤
蒸芹菜叶的做法步骤11.芹菜叶择洗干净,沥干水分,我是早晨蒸的,头一天晚上洗好晾着的,这样蒸出的菜不会粘成一团。
蒸芹菜叶的做法步骤22.蒸菜的时候,先将沥干水分的菜叶均匀的拌一层油。
蒸芹菜叶的做法步骤33.将拌好油的菜叶,均匀的拌一层面粉,面粉裹住菜叶即可。
蒸芹菜叶的做法步骤44.将蒸锅氺烧开后,放进蒸锅里大火蒸。
蒸芹菜叶的做法步骤55.5分钟即可打开锅盖熄火。
蒸芹菜叶的做法步骤66.放进调味盆里拌匀。
蒸芹菜叶的做法步骤77.将蒜泥、芝麻油、辣椒油、蒸鱼豉油、蚝油、香醋放在一起做调味汁,如果感觉口味不够,可以增加盐的用量。
蒸芹菜叶的做法步骤88.将料汁浇在蒸菜上,拌匀即可食用。
煎芹菜叶饼的做法详细介绍
菜系及功效:
精品主食
青少年食谱
补阳食谱
营养不良食谱
防癌抗癌食谱
口味:
香辣
工艺:
生煎
煎芹菜叶饼的制作材料:
主料:
芹菜叶500克
辅料:
鸡蛋200克
调料:
盐3克,味精2克,胡椒粉2克,植物油20克,大蒜(白皮)10克,醋5克,酱油5克,小麦面粉30克
煎芹菜叶饼的特色:
芹菜饼色金黄间绿,外焦里嫩,咸鲜香辣味。
教您煎芹菜叶饼怎么做,如何做煎芹菜叶饼才好吃1.
芹菜叶开水烫出,切成细末,加鸡蛋、盐、味精、胡椒粉和面粉(少许)拌匀;
2.
滑锅内加植物油烧热,放入芹菜蛋液摊成饼,两面煎成金黄色,熟后改刀,原样摆放盘中;
3.
大蒜泥加醋、酱油、味精,调成汁,与芹叶饼同上桌蘸食。
小帖士-食物相克:
鸡蛋:与鹅肉同食损伤脾胃;与兔肉、柿子同食导致腹泻;同时不宜与甲鱼、鲤鱼、豆浆、茶同食。
香干拌芹菜叶的做法详细介绍
菜系及功效:
私家菜
便秘食谱
减肥菜谱
高血压食谱
贫血食谱
口味:
清香味
工艺:
拌
香干拌芹菜叶的制作材料:
主料:
芹菜叶500克,香干100克
调料:
盐6克,白砂糖3克,香油10克,酱油10克,味精2克
香干拌芹菜叶的特色:
清凉适口,味道鲜美。
教您香干拌芹菜叶怎么做,如何做香干拌芹菜叶才好吃
1.芹菜叶清洗干净,放开水锅中烫一下即捞出摊凉沥水,剁成细末放菜盘中,撒上精盐拌匀。
2.香豆腐干放开水锅中烫一下,捞出切成小丁,撒上芹菜叶上,加入酱油、白糖、香油和味精,拌匀即可。
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