果汁和纯牛奶混在一起可以喝么

可以不。求解释…
2025-02-08 08:12:18
推荐回答(5个)
回答1:

牛奶可以跟果汁混在一起喝,常见的有多彩果汁布丁
主料:火龙果汁80克、橙汁125克、牛奶170克、吉利丁片15克
调料:白糖35克
做法步骤:
1、将火龙果,橙子去皮切块,分别放入料理机打成浆
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2、牛奶加热到50度左右
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3、将45克加入到火龙果汁里,搅拌均匀
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4、吉利丁片用冰水泡软
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5、攥干水分放到火龙果牛奶汁里面
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6、搅拌使其完全融化
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7、装入裱花袋
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8、剪小口注入布丁瓶中,每瓶25克
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9、放入冰箱冷藏至凝固
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10、125克牛奶加热至50度,放入提前泡软的吉利丁片搅拌均匀使吉利丁完全融化
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11、装入裱花袋,取出凝固的布丁瓶
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12、将牛奶液均分注入瓶中,再次入冰箱冷藏至凝固
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13、橙子汁微微加热,将用冰水泡软的吉利丁加入搅拌至完全融化
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14、再将其注入到瓶中冰箱冷藏至凝固,完成。

回答2:

不可以。

牛奶与果汁不能同饮。牛奶中的蛋白质80%为酪蛋白,牛奶的酸碱度在4。6以下时,大量的酪蛋白便会发生凝集、沉淀、难以消化吸收,严重者还可能导致消化不良或腹泻。

喝果汁的注意事项:

1、果蔬汁不是随时能喝,患有溃疡病、急慢性胃肠炎的人以及肾功能欠佳的人应避免在晚上喝;

2、果蔬汁需要现榨现喝,所以并非所有的蔬菜、水果都适合制作;

3、自制水果汁制好后要立刻饮用,否则维生素成分暴露在空气中太久容易产生氧化作用,味道也会变差;

4、为减少维生素的损失及走味,制作果汁时,动作要快,应尽可能在短时间内完成。

扩展资料:

喝牛奶的注意事项:

1、不与巧克力搭配

边吃巧克力边喝牛奶,巧克力中的成分会破坏牛奶中的钙,牛奶也让巧克力中的抗氧化成分失去作用。

2、菠菜与牛奶不搭

吃菠菜后喝牛奶,牛奶含有丰富蛋白质和钙,菠菜含有草酸,两者同食会结合成不溶性草酸钙,极大影响钙的吸收。

3、服药前后不要喝奶

服药前后饮用牛奶,会影响牛奶的吸收,牛奶也会和药物中的各种成分反应生成对身体有害的物质。

参考资料:人民网:牛奶和这3种食物搭配 如服毒

回答3:

果汁不可以和纯牛奶混在一起喝。

牛奶中的蛋白质80%为酪蛋白,牛奶的酸碱度在4.6以下时,大量的酪蛋白便会发生凝集、沉淀,难以消化吸收,严重者还可能导致消化不良或腹泻。 所以牛奶中不宜添加果汁等酸性饮料。

扩展资料:

果汁和牛奶不能混在一起喝,因为牛奶中的蛋白质一旦与水果中的果酸相遇,就会发生凝固,从而影响牛奶的消化与吸收。不仅如此,在喝牛奶前后1小时内也不宜进食其他酸性水果,如吃橘子李子等。果汁中含有草酸,两者结合生成草酸钙沉淀,影响钙的吸收。

参考资料:人民网:牛奶+蔬果汁=变质?喝牛奶的3个奥秘

回答4:

转载的别人的观点:纯牛奶,酸牛奶都可以和水果同食,我上次发高烧39度多,医生说我缺少维生素,抵抗力低,要多喝牛奶,多吃水果蔬菜,建议我用榨果机把牛奶和水果榨起来喝,我现在就是天天坚持,每天早上起来榨一次,经常拿酸奶或纯牛奶同苹果或者梨,火龙果,香蕉,青瓜,胡萝卜,木瓜,猕猴桃,橙子,西瓜,哈密瓜等榨着喝,用酸奶榨的话味道好一点,用纯牛奶味道没那么好喝,个人喜好吧,营养价值差的不远,不过以下几种不能与牛奶一起喝:
第1种:橘子与牛奶 (影响牛奶的消化与吸收,另外,一些含酸性较高的水果也不宜与牛奶同食)
第2种:果汁与牛奶 (味道很好,但是牛奶中的酪蛋白便会发生凝集,沉淀,难以消化吸收)
第3种:牛奶与糖(牛奶中的赖氨酸在加热条件下与果糖反应,生成有毒的果糖基赖氨酸,有害人体,不要经常用牛奶和糖加热喝是没什么问题的)
第4种:牛奶与巧克力 (很好吃,也是西方国家的经典搭配,但两者同食会结合成不溶性草酸钙,极大影响钙的吸收)
第5种:牛奶与药 (由于牛奶容易在药物的表面形成一个覆盖膜,使奶中的钙,镁等矿物质与药物发生化学反应,形成非水溶性物质,从而影响药效的释放及吸收)

回答5:

当然可以,以前听过有人说不可以,说是影响钙的吸收,但是,我看过食安在线上文章说,是可以一起的。首先,蔬果中的酸性物质大都属于有机酸,如苹果酸、柠檬酸等,不会与钙形成难溶性的化合物,所以不会抑制钙的吸收。其次,果汁中含有草酸,两者结合生成草酸钙沉淀,影响钙的吸收。但是还要看果汁中草酸的含量,以及往牛奶中混合的果汁的量。反正我是百无禁忌的,希望能帮助到你。

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