推荐回答（5个）
作为执教教练，我们必须要经过长期的瑜伽练习，并对运动医学有初步的了解以后，方可上岗执教。如果不是我们自身验证过的知识，不可轻易教授他人。学员的身心健康永远是第一位的。其次，带课教练应该提前10到15分钟进入练习场地，检查场馆卫生及消毒情况，点燃香薰，打开氧气发生器，空调等设备，安置好本节课程所需瑜伽垫及辅助用品。提前播放课程背景音乐，并做好其他课前准备工作。
要有较好的专业素质并能了解身体各部位肌肉及骨胳名称。准确撑握每个体式的要点及作力部位，辅具的应用等知识。然后有很强的能量场，使每个学员都喜欢上你的课，上你的课既是学习更是一种正能量场的享受，能让人感觉很温馨，就算很累流汗都很开心并且充满活力。最后善于与学员沟通交流及分享。做好这些你一定就是一位很好的瑜伽教练和生活当中的良师益友。
瑜伽智慧明心见性，这是首先保证是一个真正的瑜伽教练，因为瑜伽是印度六大正统哲学派系之一，是用来开启生命智慧的修炼系统，通过这种先天圆满的生命智慧让人离苦得乐。比如释迦摩尼就是一位真正的代表。如果没有这一条，连瑜伽师都不是，更别提优秀的瑜伽老师了！中国的瑜伽教练很少有真正明白这一条的。换句话说中国整个瑜伽市场已经变成了四肢发达的动作练习！比如潜能瑜伽嫡传弟子的学习，首先并不是学习瑜伽动作，而是从生命智慧开始，这一步有很好的基础了才开始动作的进入。这就是以道驭术！
要想成为一个好的瑜伽教练人品心须得好，首先，具备很强的亲和力。在别人眼中第一印象就是容易相处和交流沟通，言谈举止优雅得体。有极强的语言表达能力，有标准的普通话授课，使会员能清楚理解你所表达的意思。
作为教练必须严格备课，切不可将课程当作自己的瑜伽秀场，不做安排，随心所欲。在课堂上，在碰触学员身体的时候，要经过学员允许，不准许出现跨过卧位学员身体的情况。不准出现让会员髌骨直接碰地的情况。在涉及关节过伸的动作时必须向会员提前说明禁忌，其他练习禁忌也应该提前说明。
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