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有没有没瞌睡的宝妈？？？我天天白天不想睡，晚上睡不着，早上醒很早，这是怎么回事啊
有没有没瞌睡的宝妈？？？我天天白天不想睡，晚上睡不着，早上醒很早，这是怎么回事啊
2025-03-17 00:33:40
推荐回答（1个）
回答1：
你好，如果是孕期的时候 宝妈最好多注意些休息比较好有时候如果睡眠不好的话，建议亲最好睡眠之前适当补充一般牛奶这样有助于睡眠的。
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